[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stomi.cz\/tri-nejcastejsi-omyly-ve-vyzive-deti\/#Article","mainEntityOfPage":"https:\/\/www.stomi.cz\/tri-nejcastejsi-omyly-ve-vyzive-deti\/","headline":"T\u0159i nej\u010dast\u011bj\u0161\u00ed omyly ve v\u00fd\u017eiv\u011b d\u011bt\u00ed","name":"T\u0159i nej\u010dast\u011bj\u0161\u00ed omyly ve v\u00fd\u017eiv\u011b d\u011bt\u00ed","description":"Pro zodpov\u011bdn\u00e9ho rodi\u010de docela o\u0159\u00ed\u0161ek. Jak ho rozlousknout? M\u00fdtus \u010d\u00edslo 1: Vyv\u00edjej\u00edc\u00ed se d\u011btsk\u00fd mozek pot\u0159ebuje cukr. Cukr ne\u0161kod\u00ed, pokud","datePublished":"2026-05-04","dateModified":"2026-05-04","author":{"@type":"Person","@id":"https:\/\/www.stomi.cz\/author\/#Person","name":"","url":"https:\/\/www.stomi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stomi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stomi.cz\/wp-content\/uploads\/img_a332368_w2706_t1545212509.jpg","url":"https:\/\/www.stomi.cz\/wp-content\/uploads\/img_a332368_w2706_t1545212509.jpg","height":0,"width":0},"url":"https:\/\/www.stomi.cz\/tri-nejcastejsi-omyly-ve-vyzive-deti\/","wordCount":441,"articleBody":"Pro zodpov\u011bdn\u00e9ho rodi\u010de docela o\u0159\u00ed\u0161ek. Jak ho rozlousknout?  M\u00fdtus \u010d\u00edslo 1: Vyv\u00edjej\u00edc\u00ed se d\u011btsk\u00fd mozek pot\u0159ebuje cukr. Cukr ne\u0161kod\u00ed, pokud m\u00e1 d\u00edt\u011b dostatek pohybu, kter\u00fdm kalorie sp\u00e1l\u00ed.  Pravda: Zdrav\u00e1 varianta cukru neexistuje. Bohu\u017eel je to tak. I zdrav\u011bj\u0161\u00ed varianty cukru jako nap\u0159\u00edklad med obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed frukt\u00f3zy a gluk\u00f3zy. Ani modern\u00ed ag\u00e1vov\u00fd sirup nelze doporu\u010dit. Jde o vysoce pr\u016fmyslov\u011b zpracovan\u00fd produkt, kter\u00fd obsahuje a\u017e 75% frukt\u00f3zy, co\u017e je dokonce v\u00edc ne\u017e kritizovan\u00fd sirup kuku\u0159i\u010dn\u00fd. P\u0159i v\u00fdb\u011bru sladidla je t\u0159eba sledovat obsah cukru, obsah frukt\u00f3zy a glykemick\u00fd index. Nen\u00ed v\u0161ak nutn\u00e9 propadat depresi a hroutit se, kdy\u017e potomek kousne do jablka! Sta\u010d\u00ed p\u0159estat kupovat slazen\u00e9 n\u00e1poje a pr\u016fmyslov\u011b vyroben\u00e9 cukrovinky. A p\u0159i va\u0159en\u00ed doma sn\u00ed\u017eit mno\u017estv\u00ed sladidla v receptu.  M\u00fdtus \u010d\u00edslo 2: Nejlep\u0161\u00ed pro d\u00edt\u011b jsou speci\u00e1ln\u00ed \u201ed\u011btsk\u00e9\u201c potraviny. Pravda: Hlavn\u00ed je, aby d\u00edt\u011b jedlo kvalitn\u00ed \u010derstvou stravu. Vysoce pr\u016fmyslov\u011b upraven\u00e9 potraviny pro d\u011bti jako r\u016fzn\u00e9 su\u0161enky, pit\u00ed\u010dka nebo balen\u00e9 sva\u010dinky obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed cukru, konzerva\u010dn\u00edch l\u00e1tek, ale tak\u00e9 atraktivn\u00ed obal s obl\u00edben\u00fdm d\u011btsk\u00fdm hrdinou. Potravin\u00e1\u0159sk\u00fd pr\u016fmysl bohu\u017eel produkuje v\u011bt\u0161inu potravin s velk\u00fdm mno\u017estv\u00edm cukr\u016f, tuk\u016f, soli a aditiv, na kter\u00fdch si (nejen) d\u011btsk\u00e9 t\u011blo snadno vytvo\u0159\u00ed z\u00e1vislost. Ka\u017ed\u00e1 maminka ve skrytu du\u0161e tu\u0161\u00ed, \u017ee tato l\u00e1kadla s dobou spot\u0159eby za x let t\u011b\u017eko p\u0159ed\u010d\u00ed \u010derstv\u011b doma p\u0159ipraven\u00fd pokrm z kvalitn\u00edch surovin. D\u011btsk\u00e9 org\u00e1ny jsou velice citliv\u00e9 k rezidu\u00edm agrochemik\u00e1li\u00ed a r\u016fzn\u00fdm aditiv\u016fm z potravin, proto je co nejvy\u0161\u0161\u00ed kvalita potravin opravdu z\u00e1sadn\u00ed. M\u00fdtus \u010d\u00edslo 3: D\u00edt\u011b by m\u011blo j\u00edst kdykoliv m\u00e1 chu\u0165, jinak nebude m\u00edt dostatek \u017eivin. Pravda: D\u00edt\u011b by m\u011blo dostat maxim\u00e1ln\u011b 5 v\u00fd\u017eivn\u00fdch pokrm\u016f denn\u011b. Jde sice o individu\u00e1ln\u00ed z\u00e1le\u017eitost, ale zcela jist\u011b plat\u00ed pro ka\u017ed\u00e9 d\u00edt\u011b, \u017ee pokud bude mezi j\u00eddly uj\u00eddat cokoliv vysoce sacharidov\u00e9ho, jako nap\u0159\u00edklad pi\u0161koty nebo su\u0161enky, p\u0159\u00edpadn\u011b pop\u00edjet slazen\u00e9 d\u017eusy, nemohou pak rodi\u010de b\u011bdovat, \u017ee z pracn\u011b uva\u0159en\u00e9ho hlavn\u00edho j\u00eddla nesn\u00ed t\u00e9m\u011b\u0159 nic.  Samoz\u0159ejm\u011b nen\u00ed t\u0159eba d\u00edtko nechat trp\u011bt hlady, ov\u0161em v p\u0159\u00edpad\u011b nouze mu pod\u00e1me zeleninu, kousek s\u00fdra nebo p\u00e1r o\u0159ech\u016f.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"T\u0159i nej\u010dast\u011bj\u0161\u00ed omyly ve v\u00fd\u017eiv\u011b d\u011bt\u00ed","item":"https:\/\/www.stomi.cz\/tri-nejcastejsi-omyly-ve-vyzive-deti\/#breadcrumbitem"}]}]