[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stomi.cz\/muze-za-to-i-zemska-pritazlivost\/#Article","mainEntityOfPage":"https:\/\/www.stomi.cz\/muze-za-to-i-zemska-pritazlivost\/","headline":"M\u016f\u017ee za to i zemsk\u00e1 p\u0159ita\u017elivost","name":"M\u016f\u017ee za to i zemsk\u00e1 p\u0159ita\u017elivost","description":"Nohy mohou ot\u00e9kat z mnoha p\u0159\u00ed\u010din. Asi b\u011b\u017en\u00e9 a norm\u00e1ln\u00ed je to v obdob\u00ed, kdy je \u017eena t\u011bhotn\u00e1. V tomto","datePublished":"2026-05-08","dateModified":"2026-05-08","author":{"@type":"Person","@id":"https:\/\/www.stomi.cz\/author\/#Person","name":"","url":"https:\/\/www.stomi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stomi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stomi.cz\/wp-content\/uploads\/img_a289879_w2090_t1501491152.jpg","url":"https:\/\/www.stomi.cz\/wp-content\/uploads\/img_a289879_w2090_t1501491152.jpg","height":0,"width":0},"url":"https:\/\/www.stomi.cz\/muze-za-to-i-zemska-pritazlivost\/","wordCount":421,"articleBody":"Nohy mohou ot\u00e9kat z mnoha p\u0159\u00ed\u010din. Asi b\u011b\u017en\u00e9 a norm\u00e1ln\u00ed je to v obdob\u00ed, kdy je \u017eena t\u011bhotn\u00e1. V tomto \u010dase se v jej\u00edm t\u011ble zadr\u017euje v\u011bt\u0161\u00ed mno\u017estv\u00ed tekutin, kter\u00e9 tento probl\u00e9m zp\u016fsobuj\u00ed. Je to nutn\u00e9 pro zd\u00e1rn\u00fd v\u00fdvoj plodu. L\u00e9ka\u0159i proto doporu\u010duj\u00ed m\u011bnit polohy nohou a b\u00fdt co nejv\u00edce v pohybu. Sta\u010d\u00ed ka\u017edodenn\u00ed svi\u017en\u00e1 proch\u00e1zka. Pochopiteln\u011b se doporu\u010duje i spr\u00e1vn\u00fd pitn\u00fd re\u017eim. Co ale d\u011blat, kdy\u017e je t\u011bhotenstv\u00ed u\u017e d\u00e1vno za n\u00e1mi a ty nohy st\u00e1le n\u011bjak nejsou v norm\u00e1le? Probl\u00e9mem m\u016f\u017ee b\u00fdt zam\u011bstn\u00e1n\u00ed, p\u0159i kter\u00e9m v\u011bt\u0161inu dne sed\u00edte nebo stoj\u00edte. o\u00a0\u00a0 Svaly na nohou stagnuj\u00ed a nep\u016fsob\u00ed vhodn\u011b na \u017eiln\u00ed syst\u00e9m.o\u00a0\u00a0 Gravitace pak zp\u016fsob\u00ed, \u017ee se krev v doln\u00edch kon\u010detin\u00e1ch hromad\u00ed.Pomoc je jednoduch\u00e1.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sta\u010d\u00ed vym\u011bnit v\u00fdtah za schodi\u0161t\u011b.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pokud jezd\u00edte do pr\u00e1ce n\u011bjak\u00fdm hromadn\u00fdm dopravn\u00edm prost\u0159edkem, vystupte o stanici d\u0159\u00edve.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00daleva m\u016f\u017ee p\u0159ij\u00edt i t\u00edm, \u017ee si prost\u011b d\u00e1te nohy do zv\u00fd\u0161en\u00e9 polohy.\tPozor na v\u00e1\u017en\u00e1 onemocn\u011bn\u00edN\u011bkdy ale mohou natekl\u00e9 nohy signalizovat v\u00e1\u017en\u011bj\u0161\u00ed zdravotn\u00ed probl\u00e9my. Jestli\u017ee V\u00e1m nat\u00e9kaj\u00ed od kotn\u00edk\u016f dol\u016f, bylo by pot\u0159eba si d\u00e1t vy\u0161et\u0159it srdce a j\u00e1tra.o\u00a0\u00a0 Srde\u010dn\u00ed probl\u00e9mymohou zp\u016fsobovat zadr\u017eov\u00e1n\u00ed vody. N\u00e1sledkem jsou zm\u00edrn\u011bn\u00e9 otoky.o\u00a0\u00a0 Pokud zlob\u00ed j\u00e1tra,je za to zodpov\u011bdn\u00e1 b\u00edlkovina albumin, kter\u00e1 se p\u0159est\u00e1v\u00e1 tvo\u0159it. To vede k \u00faniku tekutiny z c\u00e9v do okoln\u00edch tk\u00e1n\u00ed.Jinou kapitolou je chronick\u00e1 \u017eiln\u00ed choroba, kterou trp\u00ed cel\u00fdch pades\u00e1t procent populace. Mu\u017ei jsou tu zastoupeni v mnohem men\u0161\u00edm po\u010dtu. Otoky, kter\u00e9 jsou z d\u016fvodu chronick\u00e9 \u017eiln\u00ed choroby, se projevuj\u00ed p\u0159edev\u0161\u00edm v l\u00e9t\u011b a maj\u00ed je\u0161t\u011b jeden ne\u017e\u00e1douc\u00ed projev. Na nohou se za\u010dnou objevovat roz\u0161\u00ed\u0159en\u00e9 \u017eilky, kter\u00e9 rozhodn\u011b nejsou pr\u00e1v\u011b estetick\u00e9. Rizikov\u00fdmi faktory pro vznik tohoto onemocn\u011bn\u00ed jsou–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 nadv\u00e1ha–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 nedostatek pohybu–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sedav\u00e9 zam\u011bstn\u00e1n\u00ed–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u011bt\u0161\u00ed po\u010det t\u011bhotenstv\u00ed.Rozhodn\u011b nen\u00ed vhodn\u00e9 ve\u0161ker\u00e9 zm\u011bny na na\u0161em t\u011ble podce\u0148ovat a ur\u010dit\u011b je \u017e\u00e1douc\u00ed poradit se s l\u00e9ka\u0159em.                                                                                                                                                                                                                                                                                                                                                                                                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