[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stomi.cz\/krevni-tlak-pod-kontrolou\/#Article","mainEntityOfPage":"https:\/\/www.stomi.cz\/krevni-tlak-pod-kontrolou\/","headline":"Krevn\u00ed tlak pod kontrolou","name":"Krevn\u00ed tlak pod kontrolou","description":"St\u0159edem pozornosti ka\u017ed\u00e9ho z\u00a0n\u00e1s je to nejd\u016fle\u017eit\u011bj\u0161\u00ed a nejcenn\u011bj\u0161\u00ed. Ano, m\u00e1me na mysli pr\u00e1v\u011b zdrav\u00ed. Ka\u017ed\u00fd \u010dlov\u011bk zn\u00e1 sv\u016fj zdravotn\u00ed","datePublished":"2025-02-27","dateModified":"2025-02-27","author":{"@type":"Person","@id":"https:\/\/www.stomi.cz\/author\/#Person","name":"","url":"https:\/\/www.stomi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stomi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stomi.cz\/wp-content\/uploads\/img_a312125_w2064_t1523174069.jpg","url":"https:\/\/www.stomi.cz\/wp-content\/uploads\/img_a312125_w2064_t1523174069.jpg","height":0,"width":0},"url":"https:\/\/www.stomi.cz\/krevni-tlak-pod-kontrolou\/","wordCount":436,"articleBody":"St\u0159edem pozornosti ka\u017ed\u00e9ho z\u00a0n\u00e1s je to nejd\u016fle\u017eit\u011bj\u0161\u00ed a nejcenn\u011bj\u0161\u00ed. Ano, m\u00e1me na mysli pr\u00e1v\u011b zdrav\u00ed. Ka\u017ed\u00fd \u010dlov\u011bk zn\u00e1 sv\u016fj zdravotn\u00ed stav nejl\u00e9pe. Jedin\u011b on s\u00e1m v\u00ed, jak se skute\u010dn\u011b c\u00edt\u00ed. M\u016f\u017ee j\u00edt o osobu od mlad\u0161\u00edho a\u017e po ten star\u0161\u00ed v\u011bk. Nic nen\u00ed dobr\u00e9 zanedb\u00e1vat a takzvan\u011b \u201eh\u00e1zet za hlavu\u201c a ka\u017edou sebemen\u0161\u00ed zdravotn\u00ed komplikaci je dobr\u00e9 sledovat, p\u0159\u00edpadn\u011b \u0159e\u0161it detailn\u011bji. Pr\u00e1v\u011b t\u00edm se m\u016f\u017ee st\u00e1t i pouh\u00e1 bolest hlavy nebo \u00fanava. U\u017e se v\u00e1m jist\u011b n\u011bkdy to\u010dila hlava a m\u011bli jste pocit, \u017ee jste jako na n\u011bjak\u00e9m koloto\u010di. Nebo snad zn\u00e1te pocit na zvracen\u00ed, kdy se nav\u00edc c\u00edt\u00edte velmi slab\u00ed? P\u0159\u00edpadn\u011b u\u017e do\u0161lo na mdloby? Jednou takovou p\u0159\u00ed\u010dinou m\u016f\u017ee b\u00fdt vliv vysok\u00e9ho nebo n\u00edzk\u00e9ho krevn\u00edho tlaku. Poj\u010fme se spole\u010dn\u011b pod\u00edvat trochu v\u00edce na onemocn\u011bn\u00ed tohoto typu.\u00a0N\u00edzk\u00fd krevn\u00ed tlakM\u016f\u017ee m\u00edt za p\u0159\u00ed\u010dinu jak\u00e9koliv srde\u010dn\u00ed onemocn\u011bn\u00ed, ale tak\u00e9 probl\u00e9my se \u0161t\u00edtnou \u017el\u00e1zou. Nemocn\u00e9mu se doporu\u010duje p\u0159edev\u0161\u00edm sportovat. Je jedno jak\u00fdm zp\u016fsobem. M\u016f\u017ee to b\u00fdt b\u011bh, basketbal, plav\u00e1n\u00ed nebo nap\u0159\u00edklad cyklistika. N\u00e1pomocn\u00fdm krom\u011b p\u0159\u00edpadn\u00fdch p\u0159edepsan\u00fdch l\u00e9k\u016f je tak\u00e9 kofein, kter\u00fd obsahuje k\u00e1va nebo \u010dern\u00fd \u010daj.\u00a0\u00a0Vysok\u00fd krevn\u00ed tlakV\u011bt\u0161inou se jedn\u00e1 o nebezpe\u010dn\u00e9 kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed. Tito pacienti zpravidla mus\u00ed dodr\u017eovat p\u0159\u00edsnou dietu, v\u011bt\u0161ina nemocn\u00fdch je nav\u00edc doslova ob\u00e9zn\u00edch. A vysok\u00fd tlak je skute\u010dn\u011b velice z\u00e1va\u017en\u00e1 nemoc, kde je u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f nezbytn\u00e9. Z\u00e1sadn\u00ed je tak\u00e9 zm\u011bna \u017eivotn\u00edho stylu. Doporu\u010duje se zdrav\u00e1 strava a p\u0159edev\u0161\u00edm m\u00e9n\u011b slan\u00fdch nebo tu\u010dn\u00fdch j\u00eddel \u010di potravin.\u00a0Za\u0159\u00edzen\u00ed co se nej\u010dast\u011bji pou\u017e\u00edvaj\u00ed pro m\u011b\u0159en\u00ed krevn\u00edho tlaku:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Z\u00e1p\u011bstn\u00ed digit\u00e1ln\u00ed p\u0159\u00edstroj \u2013 je to rychl\u00e9 a spolehliv\u00e9 m\u011b\u0159en\u00ed, vybaven\u00e9 v\u011bt\u0161inou velk\u00fdmi displeji. V\u00a0t\u011bchto za\u0159\u00edzen\u00edch b\u00fdv\u00e1 v\u011bt\u0161inou i pam\u011b\u0165 na n\u011bkolik nam\u011b\u0159en\u00fdch hodnot.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Klasick\u00fd tlakom\u011br, fonendoskop – mnoho z\u00a0n\u00e1s jist\u011b zn\u00e1 ten pocit, kdy jist\u00e1 man\u017eeta obep\u00edn\u00e1 pa\u017ei siln\u00fdm tlakem. Velmi obl\u00edben\u00e9 a p\u0159edev\u0161\u00edm p\u0159esn\u00e9 m\u011b\u0159en\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                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