[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stomi.cz\/individualni-a-skupinove-lekce-plavani\/#Article","mainEntityOfPage":"https:\/\/www.stomi.cz\/individualni-a-skupinove-lekce-plavani\/","headline":"Individu\u00e1ln\u00ed a skupinov\u00e9 lekce plav\u00e1n\u00ed","name":"Individu\u00e1ln\u00ed a skupinov\u00e9 lekce plav\u00e1n\u00ed","description":"Profesion\u00e1ln\u00ed lekce plav\u00e1n\u00ed pro za\u010d\u00e1te\u010dn\u00edky i pokro\u010dil\u00e9 Profesion\u00e1ln\u00ed lekce plav\u00e1n\u00ed Praha jsou ide\u00e1ln\u00ed volbou jak pro \u00fapln\u00e9 za\u010d\u00e1te\u010dn\u00edky, tak i","datePublished":"2026-02-03","dateModified":"2026-02-03","author":{"@type":"Person","@id":"https:\/\/www.stomi.cz\/author\/#Person","name":"","url":"https:\/\/www.stomi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stomi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stomi.cz\/wp-content\/uploads\/12019-swimmers-79592_640_1.jpg","url":"https:\/\/www.stomi.cz\/wp-content\/uploads\/12019-swimmers-79592_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.stomi.cz\/individualni-a-skupinove-lekce-plavani\/","about":["Firmy"],"wordCount":391,"articleBody":"       Profesion\u00e1ln\u00ed lekce plav\u00e1n\u00ed pro za\u010d\u00e1te\u010dn\u00edky i pokro\u010dil\u00e9Profesion\u00e1ln\u00ed lekce plav\u00e1n\u00ed Praha jsou ide\u00e1ln\u00ed volbou jak pro \u00fapln\u00e9 za\u010d\u00e1te\u010dn\u00edky, tak i pro pokro\u010dil\u00e9, a dokonce i zku\u0161en\u00e9 plavce. Co se jednotliv\u00e9 skupiny osob b\u011bhem kurz\u016f nau\u010d\u00ed a jak lekce prob\u00edhaj\u00ed?V\u00fduka plav\u00e1n\u00ed pro \u00fapln\u00e9 za\u010d\u00e1te\u010dn\u00edkyV\u00fduka plav\u00e1n\u00ed pro \u00fapln\u00e9 za\u010d\u00e1te\u010dn\u00edky zahrnuje n\u00e1cvik spr\u00e1vn\u00e9ho d\u00fdch\u00e1n\u00ed, ide\u00e1ln\u00ed polohu t\u011bla b\u011bhem plav\u00e1n\u00ed a v neposledn\u00ed \u0159ad\u011b tak\u00e9 zbaven\u00ed p\u0159\u00edpadn\u00e9 nejistoty nebo strachu z vody. Nau\u010d\u00edte se spl\u00fdv\u00e1n\u00ed i z\u00e1kladn\u00ed styly plav\u00e1n\u00ed, jako jsou prsa, kraul nebo znak, a to v bezpe\u010dn\u00e9m prost\u0159ed\u00ed pod dohledem zku\u0161en\u00fdch instruktor\u016f. Tyto kurzy je mo\u017en\u00e9 absolvovat jak individu\u00e1ln\u011b, tak i ve skupin\u00e1ch, a to v r\u016fzn\u011b dostupn\u00fdch \u010dasech. Samoz\u0159ejmost\u00ed je individu\u00e1ln\u00ed p\u0159\u00edstup. V\u00fduka plav\u00e1n\u00ed pro pokro\u010dil\u00e9V\u00fduka plav\u00e1n\u00ed pro pokro\u010dil\u00e9 je zam\u011b\u0159ena na zdokonalen\u00ed plaveck\u00e9 techniky, zv\u00fd\u0161en\u00ed kondice, zefektivn\u011bn\u00ed d\u00fdch\u00e1n\u00ed a p\u0159\u00edpadn\u011b tak\u00e9 n\u00e1cvik sportovn\u00edch skok\u016f \u010di start\u016f na plaveck\u00e9 z\u00e1vody. Nau\u010d\u00edte se je\u0161t\u011b lep\u0161\u00ed technice, kdy v\u00fduka vede prim\u00e1rn\u011b k odstran\u011bn\u00ed p\u0159\u00edpadn\u00fdch chyb. V\u00fduka plav\u00e1n\u00ed pro zku\u0161en\u00e9 plavceV\u00fduka plav\u00e1n\u00ed pro zku\u0161en\u00e9 plavce je ide\u00e1ln\u00ed volbou nap\u0159\u00edklad pro triatlonisty a d\u00e1lkov\u00e9 plavce. Tyto lekce jsou zam\u011b\u0159eny p\u0159edev\u0161\u00edm na zdokonalen\u00ed techniky a zrychlen\u00ed \u010das\u016f. Jsou tak ide\u00e1ln\u00ed volbou jako p\u0159\u00edprava na nejr\u016fzn\u011bj\u0161\u00ed z\u00e1vody apod. Sou\u010d\u00e1st\u00ed je \u010dasto intenzivn\u00ed tr\u00e9nink s vyu\u017eit\u00edm nejr\u016fzn\u011bj\u0161\u00edch pom\u016fcek, jako jsou nap\u0159\u00edklad ploutve, plaveck\u00e9 desky apod.Jednoduch\u00e9 a pohodln\u00e9 p\u0159ihl\u00e1\u0161en\u00ed na skupinovou \u010di individu\u00e1ln\u00ed lekciM\u00e1te z\u00e1jem se p\u0159ihl\u00e1sit na individu\u00e1ln\u00ed \u010di skupinovou lekci? To zvl\u00e1dnete jednodu\u0161e online z pohodl\u00ed domova. Sta\u010d\u00ed jen vyplnit formul\u00e1\u0159 na webov\u00fdch str\u00e1nk\u00e1ch a tren\u00e9\u0159i v\u00e1s budou kontaktovat s dopl\u0148uj\u00edc\u00edmi dotazy. Spole\u010dn\u011b se pak domluv\u00edte na ide\u00e1ln\u00edm \u0159e\u0161en\u00ed, kter\u00e9 povede k va\u0161\u00edm maxim\u00e1ln\u00ed spokojenosti.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Individu\u00e1ln\u00ed a skupinov\u00e9 lekce plav\u00e1n\u00ed","item":"https:\/\/www.stomi.cz\/individualni-a-skupinove-lekce-plavani\/#breadcrumbitem"}]}]