[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stomi.cz\/boli-vas-zada\/#Article","mainEntityOfPage":"https:\/\/www.stomi.cz\/boli-vas-zada\/","headline":"Bol\u00ed v\u00e1s z\u00e1da?","name":"Bol\u00ed v\u00e1s z\u00e1da?","description":"Pro\u010d bol\u00ed z\u00e1da Rozhodn\u011b je naivn\u00ed si myslet, \u017ee n\u011bkoho bol\u00ed z\u00e1da kv\u016fli nemoci nebo \u00farazu. N\u011bkdy m\u016f\u017ee m\u00edt bolest","datePublished":"2026-02-03","dateModified":"2026-02-03","author":{"@type":"Person","@id":"https:\/\/www.stomi.cz\/author\/#Person","name":"","url":"https:\/\/www.stomi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stomi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stomi.cz\/wp-content\/uploads\/pexels-funkcines-terapijos-centras-927573878-20860610(1).jpg","url":"https:\/\/www.stomi.cz\/wp-content\/uploads\/pexels-funkcines-terapijos-centras-927573878-20860610(1).jpg","height":0,"width":0},"url":"https:\/\/www.stomi.cz\/boli-vas-zada\/","about":["Firmy"],"wordCount":427,"articleBody":"        Pro\u010d bol\u00ed z\u00e1da Rozhodn\u011b je naivn\u00ed si myslet, \u017ee n\u011bkoho bol\u00ed z\u00e1da kv\u016fli nemoci nebo \u00farazu. N\u011bkdy m\u016f\u017ee m\u00edt bolest zad i \u00fapln\u011b oby\u010dejn\u00e9 vysv\u011btlen\u00ed, jak\u00fdm je \u0161patn\u00e1 poloha ve sp\u00e1nku. Bolest zp\u016fsoben\u00fd t\u00edmto probl\u00e9mem ale v\u011bt\u0161inou sama odezn\u00ed do druh\u00e9ho dne a nen\u00ed natolik omezuj\u00edc\u00ed, jako b\u00fdv\u00e1 bolest zad zp\u016fsoben\u00e1 \u00farazem nebo onemocn\u011bn\u00edm. Pokud v\u00e1s tr\u00e1p\u00ed bolesti zad, kter\u00e9 nejsou k vydr\u017een\u00ed a zna\u010dn\u011b v\u00e1s omezuj\u00ed v \u017eivot\u011b, je pot\u0159eba nav\u0161t\u00edvit l\u00e9ka\u0159e, kter\u00fd v\u00e1s vy\u0161et\u0159\u00ed a ur\u010d\u00ed diagn\u00f3zu.V mnoha p\u0159\u00edpadech je lidem diagnostikovan\u00e1 nap\u0159\u00edklad skoli\u00f3za, kter\u00e1 pat\u0159\u00ed mezi v\u00e1\u017en\u011bj\u0161\u00ed onemocn\u011bn\u00ed zad. N\u011bkdy se na ni p\u0159ijde v d\u011btstv\u00ed, jindy k diagnostice dojde a\u017e v dosp\u011blosti. Men\u0161\u00ed zak\u0159iven\u00ed zad se d\u00e1 \u0159e\u0161it snadno pomoc\u00ed speci\u00e1ln\u00edho cvi\u010den\u00ed. V t\u011bchto p\u0159\u00edpadech skute\u010dn\u011b sta\u010d\u00ed cvi\u010dit cviky na z\u00e1da a skoli\u00f3za se zlep\u0161\u00ed. Jde o propracovan\u00e9 posilov\u00e1n\u00ed sval\u016f zad, kter\u00e9 postupn\u011b pomohou narovnat zak\u0159ivenou p\u00e1te\u0159.Dokonce i v\u00fdrazn\u011bj\u0161\u00ed zak\u0159iven\u00ed zad je mo\u017en\u00e9 \u0159e\u0161it pomoc\u00ed cvi\u010den\u00ed. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b je ale d\u016fle\u017eit\u00e9 zaj\u00edt si k fyzioterapeutovi, kter\u00fd v\u00e1m na z\u00e1klad\u011b stavu va\u0161\u00ed p\u00e1te\u0159e sestav\u00ed cvi\u010debn\u00ed pl\u00e1n na m\u00edru a nau\u010d\u00ed v\u00e1s cviky spr\u00e1vn\u011b prov\u00e1d\u011bt. Cviky vypadaj\u00ed snadno, ale opak je pravdou. Cvi\u010den\u00ed je nutn\u00e9 prov\u00e1d\u011bt denn\u011b, aby m\u011blo n\u011bjak\u00fd v\u00fdsledek. Aby se z\u00e1da za\u010dala zlep\u0161ovat, je pot\u0159eba p\u0159edev\u0161\u00edm cvi\u010dit spr\u00e1vn\u011b, s \u010d\u00edm\u017e v\u00e1m pom\u016f\u017ee jedin\u011b fyzioterapeut.Skoli\u00f3za nen\u00ed problematick\u00e1 jen v tom, \u017ee z\u00e1da bol\u00ed ka\u017ed\u00fd den, ale i v tom, \u017ee zna\u010dn\u011b omezuje hybnost. Lidem zt\u011b\u017euje uplatn\u011bn\u00ed na trhu pr\u00e1ce i ka\u017edodenn\u00ed \u010dinnosti. Proto je pot\u0159eba vy\u0161et\u0159it z\u00e1da a ur\u010dit diagn\u00f3zu, proto\u017ee mnoho pacient\u016f se skoli\u00f3zou m\u011blo diagnostikovanou skoli\u00f3zu a\u017e v dosp\u011bl\u00e9m v\u011bku a do t\u00e9 doby o n\u00ed nev\u011bd\u011bli. I p\u0159esto je mo\u017en\u00e9 skoli\u00f3zu napravit. Je ale pot\u0159eba ud\u011blat pro to maximum a po\u010d\u00edtat s t\u00edm, \u017ee si ka\u017ed\u00fd den budete muset naj\u00edt p\u016fl hodiny na cvi\u010den\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bol\u00ed v\u00e1s z\u00e1da?","item":"https:\/\/www.stomi.cz\/boli-vas-zada\/#breadcrumbitem"}]}]